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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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The newest statin drug, rosuvastatin, has been called a superstatin because it appears to reduce LDL cholesterol to a greater degree than the other approved statin drugs.
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Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
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Medication errors are three times higher among children and infants than with adults.