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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
Elderly adults are at greatest risk of stroke and myocardial infarction and have the most to gain from prophylaxis. Patients ages 60 to 80 years with blood pressures above 160/90 mm Hg should benefit from antihypertensive treatment.
Did you know?
Everyone has one nostril that is larger than the other.
Did you know?
Human kidneys will clean about 1 million gallons of blood in an average lifetime.
Did you know?
One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.