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Vital signs (blood pressure, temperature, pulse rate, respiration rate) should be taken before any drug administration. Patients should be informed not to use tobacco or caffeine at least 30 minutes before their appointment.
Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.