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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Vaccines cause herd immunity. If the majority of people in a community have been vaccinated against a disease, an unvaccinated person is less likely to get the disease since others are less likely to become sick from it and spread the disease.
Egg cells are about the size of a grain of sand. They are formed inside of a female's ovaries before she is even born.
Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.