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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
Did you know?
On average, the stomach produces 2 L of hydrochloric acid per day.
Did you know?
Vaccines prevent between 2.5 and 4 million deaths every year.
Did you know?
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.