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Did you know?
One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
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Pregnant women usually experience a heightened sense of smell beginning late in the first trimester. Some experts call this the body's way of protecting a pregnant woman from foods that are unsafe for the fetus.
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Excessive alcohol use costs the country approximately $235 billion every year.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.