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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
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The calories found in one piece of cherry cheesecake could light a 60-watt light bulb for 1.5 hours.
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The familiar sounds of your heart are made by the heart's valves as they open and close.
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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.