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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
The eye muscles are the most active muscles in the whole body. The external muscles that move the eyes are the strongest muscles in the human body for the job they have to do. They are 100 times more powerful than they need to be.
There are immediate benefits of chiropractic adjustments that are visible via magnetic resonance imaging (MRI). It shows that spinal manipulation therapy is effective in decreasing pain and increasing the gaps between the vertebrae, reducing pressure that leads to pain.
Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.