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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
Serum cholesterol testing in adults is recommended every 1 to 5 years. People with diabetes and a family history of high cholesterol should be tested even more frequently.
Hip fractures are the most serious consequences of osteoporosis. The incidence of hip fractures increases with each decade among patients in their 60s to patients in their 90s for both women and men of all populations. Men and women older than 80 years of age show the highest incidence of hip fractures.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.