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Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
Did you know?
Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.
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Eating food that has been cooked with poppy seeds may cause you to fail a drug screening test, because the seeds contain enough opiate alkaloids to register as a positive.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Did you know?
In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.