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Did you know?
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Did you know?
The first oral chemotherapy drug for colon cancer was approved by FDA in 2001.
Did you know?
The familiar sounds of your heart are made by the heart's valves as they open and close.
Did you know?
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Did you know?
In 1864, the first barbiturate (barbituric acid) was synthesized.

