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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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About 600,000 particles of skin are shed every hour by each human. If you live to age 70 years, you have shed 105 pounds of dead skin.
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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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People about to have surgery must tell their health care providers about all supplements they take.
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The longest a person has survived after a heart transplant is 24 years.