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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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People about to have surgery must tell their health care providers about all supplements they take.
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Green tea is able to stop the scent of garlic or onion from causing bad breath.
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On average, the stomach produces 2 L of hydrochloric acid per day.
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The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.