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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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A headache when you wake up in the morning is indicative of sinusitis. Other symptoms of sinusitis can include fever, weakness, tiredness, a cough that may be more severe at night, and a runny nose or nasal congestion.
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Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.
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More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.