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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
There are more bacteria in your mouth than there are people in the world.
Illicit drug use costs the United States approximately $181 billion every year.
More than 2,500 barbiturates have been synthesized. At the height of their popularity, about 50 were marketed for human use.
Vaccines cause herd immunity. If the majority of people in a community have been vaccinated against a disease, an unvaccinated person is less likely to get the disease since others are less likely to become sick from it and spread the disease.
Historian James Merrell notes several errors in Benjamin West’s famous 1771 painting, William Penn’s
Grace Service, a YMCA missionary, explained that these porters worked at the base of Mount Omei in S



