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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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There are approximately 3 million unintended pregnancies in the United States each year.
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There are 60,000 miles of blood vessels in every adult human.
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After a vasectomy, it takes about 12 ejaculations to clear out sperm that were already beyond the blocked area.
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A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.