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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.
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Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
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About 100 new prescription or over-the-counter drugs come into the U.S. market every year.
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Drug-induced pharmacodynamic effects manifested in older adults include drug-induced renal toxicity, which can be a major factor when these adults are experiencing other kidney problems.