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Did you know?
According to animal studies, the typical American diet is damaging to the liver and may result in allergies, low energy, digestive problems, and a lack of ability to detoxify harmful substances.
Did you know?
Excessive alcohol use costs the country approximately $235 billion every year.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Did you know?
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.