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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
The National Institutes of Health have supported research into acupuncture. This has shown that acupuncture significantly reduced pain associated with osteoarthritis of the knee, when used as a complement to conventional therapies.