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Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
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Eating food that has been cooked with poppy seeds may cause you to fail a drug screening test, because the seeds contain enough opiate alkaloids to register as a positive.
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The familiar sounds of your heart are made by the heart's valves as they open and close.
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Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.