Sarita knows that she is greatly overweight, and although she thinks about her weight all the time and worries about its effects on her health, she doesn't seem to be able to change her eating habits. According to Prochaska's model, Sarita is at the ____ stage.
a. precontemplation
b. contemplation
c. preparation
d. maintenance
Question 2
Miranda's friends think Miranda drinks too much and are worried about it. When they confront Miranda, she says she knows she has a problem but doesn't know what to do about it. Which stage is Miranda at in changing her unhealthy behavior?
a. contemplation
b. preparation
c. precontemplation
d. action
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