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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
More than 34,000 trademarked medication names and more than 10,000 generic medication names are in use in the United States.
Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
The average adult has about 21 square feet of skin.
Since 1988, the CDC has reported a 99% reduction in bacterial meningitis caused by Haemophilus influenzae, due to the introduction of the vaccine against it.