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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
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Serum cholesterol testing in adults is recommended every 1 to 5 years. People with diabetes and a family history of high cholesterol should be tested even more frequently.
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Women are two-thirds more likely than men to develop irritable bowel syndrome. This may be attributable to hormonal changes related to their menstrual cycles.
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The human body produces and destroys 15 million blood cells every second.