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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Patients should never assume they are being given the appropriate drugs. They should make sure they know which drugs are being prescribed, and always double-check that the drugs received match the prescription.
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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
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Medication errors are more common among seriously ill patients than with those with minor conditions.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.