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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
There are more bacteria in your mouth than there are people in the world.