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There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
Hip fractures are the most serious consequences of osteoporosis. The incidence of hip fractures increases with each decade among patients in their 60s to patients in their 90s for both women and men of all populations. Men and women older than 80 years of age show the highest incidence of hip fractures.
Asthma cases in Americans are about 75% higher today than they were in 1980.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.