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Did you know?
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Did you know?
The average adult has about 21 square feet of skin.
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The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.
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Egg cells are about the size of a grain of sand. They are formed inside of a female's ovaries before she is even born.
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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%