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Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Did you know?
Blood is approximately twice as thick as water because of the cells and other components found in it.
Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Did you know?
Critical care patients are twice as likely to receive the wrong medication. Of these errors, 20% are life-threatening, and 42% require additional life-sustaining treatments.
Did you know?
Excessive alcohol use costs the country approximately $235 billion every year.