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Did you know?
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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According to animal studies, the typical American diet is damaging to the liver and may result in allergies, low energy, digestive problems, and a lack of ability to detoxify harmful substances.
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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
Did you know?
In the United States, there is a birth every 8 seconds, according to the U.S. Census Bureau's Population Clock.

