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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.
The average person is easily confused by the terms pharmaceutics and pharmacology, thinking they are one and the same. Whereas pharmaceutics is the science of preparing and dispensing drugs (otherwise known as the science of pharmacy), pharmacology is the study of medications.
Medications that are definitely not safe to take when breastfeeding include radioactive drugs, antimetabolites, some cancer (chemotherapy) agents, bromocriptine, ergotamine, methotrexate, and cyclosporine.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.