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Did you know?
In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
Did you know?
Symptoms of kidney problems include a loss of appetite, back pain (which may be sudden and intense), chills, abdominal pain, fluid retention, nausea, the urge to urinate, vomiting, and fever.
Did you know?
Medication errors are three times higher among children and infants than with adults.
Did you know?
People about to have surgery must tell their health care providers about all supplements they take.
Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.