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Alzheimer's disease affects only about 10% of people older than 65 years of age. Most forms of decreased mental function and dementia are caused by disuse (letting the mind get lazy).
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Green tea is able to stop the scent of garlic or onion from causing bad breath.
Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.
The U.S. Preventive Services Task Force recommends that all women age 65 years of age or older should be screened with bone densitometry.