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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.
Pregnant women usually experience a heightened sense of smell beginning late in the first trimester. Some experts call this the body's way of protecting a pregnant woman from foods that are unsafe for the fetus.
The average office desk has 400 times more bacteria on it than a toilet.
The calories found in one piece of cherry cheesecake could light a 60-watt light bulb for 1.5 hours.