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Author Question: A nurse is volunteering at a local retirement community. She is attempting to organize a walking ... (Read 59 times) |
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All adults should have their cholesterol levels checked once every 5 years. During 2009–2010, 69.4% of Americans age 20 and older reported having their cholesterol checked within the last five years.
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There are more nerve cells in one human brain than there are stars in the Milky Way.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.