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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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Anti-aging claims should not ever be believed. There is no supplement, medication, or any other substance that has been proven to slow or stop the aging process.
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More than 34,000 trademarked medication names and more than 10,000 generic medication names are in use in the United States.
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The average office desk has 400 times more bacteria on it than a toilet.