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Author Question: A client who reported, a problem sleeping shows an understanding of good sleep hygiene when: a. ... (Read 68 times)

mcmcdaniel

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A client who reported, a problem sleeping shows an understanding of good sleep hygiene when:
 
  a. doing 10 pushups before bed to encourage a 'pleasant tiredness'
  b. seldom eating a bedtime snack
  c. engaging in computer games as a pre-bed activity
  d. limiting the afternoon nap to just 30 minutes

Question 2

The nurse is confident that the client who chooses to take red rice yeast daily for dyslipidemia has an understanding of its possible side effects when the client: Select all that apply.
 
  a. has regular laboratory work to monitor cholesterol levels
  b. shows caution by slowly rising from the chair
  c. states, If I start noticing muscle pain, I'll stop taking the pills
  d. schedules regular, yearly glaucoma screenings
  e. takes the supplement with breakfast and dinner



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iceage

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Answer to Question 1

ANS: D
Limiting daytime napping to 30 minutes or less is a good sleep hygiene practice. Exercise should be completed at least 4 hours before retiring while bedtime snack is acceptable if the food is light and so easily digested. Computer-focused activities are not generally encour-aged as a part of a bedtime routine.

Answer to Question 2

ANS: B, C, E
Persons need to know the potential side effects of red yeast rice, similar to those of lovas-tatin, such as muscle pain, kidney damage, heartburn, bloating and gas, dizziness, asthma and that the supplement should be taken with food. Regular cholesterol monitoring will not aid in the identification or management of possible side effects. There is no current research to support the need for regular glaucoma screens as a precaution when taking red rice yeast.





 

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