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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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In the United States, there is a birth every 8 seconds, according to the U.S. Census Bureau's Population Clock.
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If all the neurons in the human body were lined up, they would stretch more than 600 miles.