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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
According to research, pregnant women tend to eat more if carrying a baby boy. Male fetuses may secrete a chemical that stimulates their mothers to step up her energy intake.
Did you know?
People about to have surgery must tell their health care providers about all supplements they take.
Did you know?
The ratio of hydrogen atoms to oxygen in water (H2O) is 2:1.
Did you know?
The human body produces and destroys 15 million blood cells every second.