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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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There are more nerve cells in one human brain than there are stars in the Milky Way.
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Everyone has one nostril that is larger than the other.
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Adolescents often feel clumsy during puberty because during this time of development, their hands and feet grow faster than their arms and legs do. The body is therefore out of proportion. One out of five adolescents actually experiences growing pains during this period.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.