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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Intradermal injections are somewhat difficult to correctly administer because the skin layers are so thin that it is easy to accidentally punch through to the deeper subcutaneous layer.
Blood is approximately twice as thick as water because of the cells and other components found in it.
More than nineteen million Americans carry the factor V gene that causes blood clots, pulmonary embolism, and heart disease.
About 3% of all pregnant women will give birth to twins, which is an increase in rate of nearly 60% since the early 1980s.

