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Correct position when lifting a heavy object off the floor.
Side-lying position. Placement of bolsters under the superior leg, arm, and head.
Passive shoulder roll: mobilizing technique for the shoulder with recipient in supine position.
Mobilize chest and shoulders with cat paw movement. Move your hands just superior to their position ...
Use of the elbow to apply pressure to trigger points in the trapezius with the receiver in sitting ...
Spring for the Crane and Deer. Beginning position: Legs straight and together, arms at sides of ...