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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.
Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.
Medication errors are three times higher among children and infants than with adults.
Less than one of every three adults with high LDL cholesterol has the condition under control. Only 48.1% with the condition are being treated for it.
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![Breast cancer. Notice the tumor growing within a lactiferous gland, which occurs in infiltrating duc](https://biology-forums.com/gallery/47/medium_14755_26_10_12_5_31_30_97082032.jpeg)