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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
A cataract is a clouding of the eyes' natural lens. As we age, some clouding of the lens may occur. The first sign of a cataract is usually blurry vision. Although glasses and other visual aids may at first help a person with cataracts, surgery may become inevitable. Cataract surgery is very successful in restoring vision, and it is the most frequently performed surgery in the United States.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
The first successful kidney transplant was performed in 1954 and occurred in Boston. A kidney from an identical twin was transplanted into his dying brother's body and was not rejected because it did not appear foreign to his body.