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Although the Roman numeral for the number 4 has always been taught to have been "IV," according to historians, the ancient Romans probably used "IIII" most of the time. This is partially backed up by the fact that early grandfather clocks displayed IIII for the number 4 instead of IV. Early clockmakers apparently thought that the IIII balanced out the VIII (used for the number 8) on the clock face and that it just looked better.
The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.