Which activity would be appropriate to suggest to the client who ...

[Deast7027]

Which activity would be appropriate to suggest to the client who states that she has difficulty falling asleep every evening?
 
  A) Take a cool shower before bedtime.
  B) Drink a glass of warm milk before bed.
  C) Exercise lightly for 30 minutes before sleep.
  D) Watch television for a few minutes to induce sleepiness.

Question 2

When the newly admitted client with chronic obstructive pulmonary disease informs the nurse that she frequently awakens during the night, the nurse may notify the physician for which intervention?
 
  A) A hypnotic medication
  B) A narcotic medication
  C) Low-flow oxygen
  D) Warm milk

[wuly]

Answer to Question 1

Ans: B
Feedback:
Ingestion of L-tryptophan, a precursor of serotonin found in foods such as milk, beef, eggs, wheat flour, turkey, and corn, has been found to decrease sleep latency and increase stage 4 sleep. The other listed activities would not make the client more drowsy at bedtime.

Answer to Question 2

Ans: C
Feedback:
The pattern of frequent arousals seen in people with chronic obstructive pulmonary disease may result from the body's adaptation to maintain adequate oxygenation. Usually, these clients require low doses of oxygen at night.

[Deast7027]

Thanks for the timely response, appreciate it

[cpetit11]

Gracias!