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Did you know?
An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.
Did you know?
Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.
Did you know?
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Did you know?
The familiar sounds of your heart are made by the heart's valves as they open and close.
Did you know?
There are approximately 3 million unintended pregnancies in the United States each year.