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Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Did you know?
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Did you know?
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
Did you know?
If all the neurons in the human body were lined up, they would stretch more than 600 miles.
Did you know?
Egg cells are about the size of a grain of sand. They are formed inside of a female's ovaries before she is even born.