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People about to have surgery must tell their health care providers about all supplements they take.
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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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Asthma cases in Americans are about 75% higher today than they were in 1980.
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Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.