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The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.
Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
Egg cells are about the size of a grain of sand. They are formed inside of a female's ovaries before she is even born.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.