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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.
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Vaccines prevent between 2.5 and 4 million deaths every year.
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The horizontal fraction bar was introduced by the Arabs.
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Side effects from substance abuse include nausea, dehydration, reduced productivitiy, and dependence. Though these effects usually worsen over time, the constant need for the substance often overcomes rational thinking.

